Join today and become a member of the world's fastest growing community of Athletes powering their performance following a Ketogenic, Paleo, Primal, Low Carb High Fat (LCHF), or NSNG lifestyle. Become part of the movement by contributing to an ever-growing directory of books, articles, podcasts, and movies on this rapidly growing subject. In addition, join us in the 'Locker Room' following your next workout where you can connect with other low-carb Athletes to share success stories, get help overcoming challenges, or just discuss ways to take your diet and training to the next level.
Bulking With The Cyclic Ketogenic Diet!
This article discussed whether one can you use the cyclic ketogenic diet to gain muscle mass. Includes diet suggestions for bulking, workout training suggestions, and a discussion of which supplements to use for bulking on a ketogenic diet.
HIGH OCTANE SMOOTHIE
Smoothies are a great way to combine all the benefits of fresh fruits and veggies with quick and easy preparation. This delicious treat is packed with nutrients and will have you powering through your workout or workday. Mix and match these ingredients with your favorite fresh Paleo foods for maximum nutritional benefits.