Keto Talk With Jimmy Moore & The Doc - Episode 37: MCT-Based Keto, Purpose Of Fasting, Calorie Surplus To Build Muscle, Carbs For A Pounding Heart
Do you need to eat a calorie surplus while in ketosis to build muscle?
The Livin' La Vida Low-Carb Show with Jimmy Moore Episode 1176: Dr. Jacob Wilson – 2016 Metabolic Therapeutics Conference
Today’s lecture is from an Assistant Professor in the Department of Health Sciences and Human Performance the University of Tampa named Dr. Jacob Wilson who will be sharing his lecture entitled “Human Optimization: The Role of Ketogenic Dieting and Resistance Training.” Discussing human performance, muscle sparing, muscle hypertrophy, protein synthesis and strength training.
general athletic Performance
Tim Noakes: Low Carb for Endurance Athletes
In this episode Professor Tim Noakes discusses the benefits of a low carb diet. Prof Noakes is a medical doctor, exercise scientist, and prolific author with a passion for running. His latest book, Challenging Beliefs takes the reader through his most important ideas. Three years ago, Tim discovered the benefits of a low carbohydrate diet. He says that once he dropped the carbs his running came back. Since then, he has been studying the benefits a low carb diet and how it can work for endurance athletes.
The Tim Ferriss Show | Dr. Peter Attia Interview (Full Episode)
This episode delves into all types of performance enhancement and tracking — optimizing blood testing, drinking “jet fuel,” training for ultra-endurance sports, consuming synthetic ketones, using metabolic chambers, extending longevity by avoiding certain types of exercise, and much more.
The Tim Ferriss Show - The World's Most Famous Performance-Enhancement Chemist
In this science-dense conversation, we cover a ton, mostly related to better performance through chemistry. We also discuss Patrick’s biggest successes and mistakes, his path to science, ursolic acid and other clever creations, exogenous ketone supplementation for sports, as well as nonsense in the media about anabolics (e.g., current Delta-2 scandal).
The Livin' La Vida Low-Carb Show with Jimmy Moore Episode 1130
One of the hottest sports in America today is mixed martial arts as evidenced by the $4 billion sale of UFC that took place just this week. Today’s featured interview guest is a former MMA fighter and newly-converted low-carb, high-fat, ketogenic athlete named Kyle Kingsbury. After completing his MMA career in 2014, Kyle decided to focus on optimizing his nutrition as a means for improving his athletics. That’s what led him to study and implement the low-carb, high-fat, ketogenic diet into his routine. Now he spreads the word about living better through lifestyle choices. Listen in as Jimmy and Kyle discuss his progression as an athlete, what his old diet looked like compared to how he eats today, his views on and uses of fasting, the practical application of ketogenic diets in athletic performance, and all the amazing benefits that come from eating keto.